Paleo Blueberry Muffins
- Kathleen Wright
- Feb 16, 2019
- 1 min read

1/4 cup coconut oil
1.5-2 over ripe bananas
1/2 cup almond butter
2 table spoons of maple syrup
Dash of vanilla extract
2 eggs beaten lightly
1/4 cup almond flour
1/4 cup coconut flour
1/2 tsp. basking soda
1/2 tsp. baking powder
Dash of salt
1/2 tsp. of cinnamon
1.5 cup of blueberries
1. Preheat oven to 350 and grease muffin tin
2. Combine almond flour, baking powder, baking soda, coconut flour, salt and cinnamon
3. In a separate bowl melt coconut oil and almond butter and then stir. Combine with step 2
3. Add mashed banana, maple syrup, and vanilla extract
4. Mix
5. Add Blueberries
6. Bake 20-25 min.
Credit: Joy Food Sunshine recipes for real life
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